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Fantastic morning Boot Camp training sessions in Putney Wandsworth

Posted by Bodies in Action Limited Private Putney Common, London, United Kingdom
Fantastic morning Boot Camp training sessions in Putney

Ad Details: Fantastic morning Boot Camp training sessions in Putney Putney Common, London, United Kingdom

Price: GBP 10
Our boot camps run on Wednesday and Friday mornings at 6.30am-7.15 and Saturday's at 8am.

Over the coming weeks you will be exposed to a variety of training methods, something that has been learnt over many years of training and coaching. The training will vary slightly from venue to venue depending on what equipment we have space and weather conditions

The programme is meticulously planned to progress you from fairly unfit to fit. In the first few weeks we plan to neutralise the body and deal with flexibility, with a bit of cardio and strength thrown into the mix. As the weeks progress and your technique improves so does the class evolve and before you know it you will enter light of boot camp style training.

Roughly every two weeks we will progress through different exercise and fitness themes, to ensure we cover most bases.

To reserve your spot BOOK NOW!!

We look forward to meeting you soon.

Yours in health and fitness,

Coach J
✔ Do not forget to mention ADSINLONDON during your call!
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